Gluten-Free Rosemary
Onion Crackers
Chris sometimes eats these before he goes to the gym in the morning.
1 cup ground flax seed
½ teaspoon sea salt
1½ teaspoons rosemary
½ teaspoon onion powder
¼ cup maple syrup
1 tablespoon whole flax seeds
¼ teaspoon coarse sea salt
Preheat oven to 350 degrees. In a food processor, mix ground flaxseed,
salt, rosemary, onion powder, and whole flax seeds. When mixed add maple syrup and mix again. Place
onto a cookie sheet and press to flatten to about ½cm thickness. Score the crackers. Sprinkle with salt and
bake for 20 minutes. These crackers are awesome with a slice of cheese.
This recipe was adapted from here.
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